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Roots and Wings

Resources for parents and educators

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Resources

You can download any of my resources by clicking on them below. These templates are part of the book “Roots and Wings” and further information about activities can be found in the practical part of the book.

Emotions Activity "Fish in the pond"
Emotions Exercise “Fish in a Pond”
Emotions Activity "In the meadow"
Emotions Exercise “Mini Beasts in a Meadow”
Kindness/Compliments Stickies
Kindness Post-Its
Kindness Challenge
Kindness Challenge
Resource: Story "The Star Thrower"
“The Star Thrower” Story
Resource for children: "Simple Act of Kindness" Template Starfish
Starfish Template
Meditation Wheel
Meditation Wheel
Bodyscan cards for emotional and social work with children on mindfulness
Body Scan Cards
Body Scan Cards (blank)
Body Scan Cards (blank)
Leaves for a gratitude tree mindfulness resource for children
Leaves for a Gratitude Tree
3 things I'm grateful for today
Gratitude Template
3 positive things about my day
“Three good things about my day”
Gratitude activity "...I can't imagine life without..."
“I can’t imagine life without”
Weather Emotions Stickers
Weather Emotions Stickers
Blank head: "Today I feel..."
Blank Emotions Face Template
Releasing emotions: balloons. A mindfulness resource.
Emotion Activity Balloons
Emotions stickers
Emotions Faces
Mindfulness resource - Releasing emotions: clouds
Emotions Clouds
Bodyscan template: Where can I feel my emotions in my body?
Template: “Where can I feel emotions in my body?”
Rainbow: Take a kind word. A resource for working with children
“Take a Kind Word” Rainbow
Poem: "The guest house"
Poem “The Guest House”
Template guest house mindfulness resource
Template “The Guest House”
Mindful Moments cards, a resource for working with children for parents and teachers
Mindful Moments Card 1
Mindful Moments cards, a resource for working with children for parents and teachers
Mindful Moments Card 2
Mindful Moments cards, a resource for working with children for parents and teachers
Mindful Moments Card 3
Mindful Moments cards, a resource for working with children for parents and teachers
Mindful Moments Card 4
Mindful Moments cards, a resource for working with children for parents and teachers
Mindful Moments Card 5
Mindful Moments cards, a resource for working with children for parents and teachers
Mindful Moments Card 6
Blank mandala template
Mandala Template 1
Blank mandala template
Mandala Template 2
Blank mandala templates
Mandala Template 3
Blank mandala templates
Mandala Template 4

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Roots and Wings is not engaged to render any type of psychological or other kind of professional advice.
You should always consult a health professional should you have concerns about your own or your child's mental or physical well-being.

© 2021 · Alex Koster · Photography by Berit Alits · Website lovingly built by Design for Writers

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