Our society has changed dramatically in the past 30 years and the changes have been picking up pace in recent years. Most of us parents and educators grew up in very different circumstances, all with our own challenges I’m sure. I overheard a conversation at a neighbouring table in a café a few years ago,
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Mindfulness – My own journey
I personally believe that any intervention or advice given is much more authentic, if the person giving the advice has some first-hand experience in the area. Of course we can all read and study about a certain topic and that is very valid, but nothing will give you more “expertise” than having experienced what you