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Roots and Wings

Resources for parents and educators

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Connection and balance

Helping parents and educators to promote positive change based on the principles of mindfulness

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My story

I am a teacher, author, mum and mindfulness practitioner and I have always been passionate about an education for children that goes beyond just traditional academia. Children will learn the “core” subjects to the best of their ability if their personal learning style is identified and supported and they will learn it at their own pace. To me it is much more important as a mum and educator, to focus on our children’s emotional and social education, which in my opinion will have much more far reaching importance for their future lives, for their happiness and well-being.

More about me

My latest articles

Does Santa love me too?

The run-up to Christmas, or “Advent”, is officially starting this weekend. Here in Ireland the start of the festive season is “officially” launched by the ”Late Late Toyshow”, … [Read the full post] about Does Santa love me too?

How we can have a more sustainable Christmas… and still enjoy it ;-)

The yearly Christmas-mania has come upon us and maybe it’s just me, but is it getting earlier and earlier every year that we are assaulted by Christmas ads, displays of Christmas … Read the full post about How we can have a more sustainable Christmas… and still enjoy it ;-)

“Give the ones you love wings to fly, roots to come back and reasons to stay.”

DALAI LAMA

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Roots and Wings is not engaged to render any type of psychological or other kind of professional advice.
You should always consult a health professional should you have concerns about your own or your child's mental or physical well-being.

© 2021 · Alex Koster · Photography by Berit Alits · Website lovingly built by Design for Writers

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